Every time I tell someone I’m heading to Nepal for a high-altitude trek, I get a flood of advice: what to pack, how to train, gear recommendations, you name it. It's well-intentioned—but also overwhelming.

In today’s solo episode, I unpack a voice note conversation I had with Matt Stewart (https://www.instagram.com/mattjstewart/?hl=en) (from Experience Not Felt Possible (https://experiencenotfeltpossible.com/) ), who’s running the expedition.

We explore the tension between listening to advice and trusting yourself. Matt made a powerful point: there are many ways to get up a mountain—and most of them work. The question is: which one works for you?

From ignoring Google Maps to reading Amazon reviews, I dig into how I personally decide what opinions, data, or advice I act on.

I also share:

• Why even hard data is interpreted differently
• The role of confirmation bias in decision-making
• How to handle the comparison trap (like seeing someone train for 2.5 hours on a StairMaster 😅)
• Why it's okay to take the long way home—if it feels right

I’d love to hear your thoughts: How do you filter advice? And when do you back yourself over what others say?

*New* You're invited to join Leanne's free community, Work Fame. (https://www.workfa.me/)

Show notes for every episode at https://podcast.leannehughes.com

P.S. Ready to take things up a level? Here are some ways I can help:

1. Watch My 2025 Speaker Reel: Let's energise your next event. (https://www.youtube.com/watch?v=L9RyOeXZfW4)
2. Get My Book: Design your workshops fast using The 2-Hour Workshop Blueprint (https://2hourwork.shop/) . 

Let's connect on all the channels:

Leanne Hughes on LinkedIn (https://www.linkedin.com/in/leannehughes/)

Leanne Hughes on Instagram (https://instagram.com/leannehughes)

Visit my website: leannehughes.com (https://www.leannehughes.com)

Email me: hello@leannehughes.com

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio (https://helloaudio.fm?fpr=leanne17) .