🌴322. Crampons

Hey, thanks for tuning in! Today’s episode is all about my first-ever experience using crampons, those spiky tools you strap onto your boots to tackle icy, slippery terrain. I take you through the ups and downs of figuring th...

Just wrapped a long 10-kilometre hike, and I’m sitting in a warm tea house in Ache feeling a mix of exhaustion and satisfaction. Today’s episode is about making the most of what you’ve already got, staying organized at altitu...

I sat down in Brisbane with my friend and fellow facilitator, Steph Clarke , to dig into team coaching —what it is, how it differs from facilitation, and why letting a little chaos reign can be the catalyst a dysfunctional te...

When you meet someone who’s genuinely passionate about PowerPoint, you know it’s going to be a great conversation. My guest today is Thomas Krafft , co-founder of Blue Box Data Storytelling , and honestly, I think of him as “...

I’m coming to you from high in the Himalayas at around 4,400 meters, absolutely exhausted but strangely proud after one of the toughest days of this trek. Today’s episode is all about the reality of hitting altitude, running ...

Today, I hit a wall. Not the usual “this is hard but I’ll push through” kind, but a full, unexpected breakdown in the middle of a mountain trail. I’ve done marathons, brutal training sessions, and long endurance days, but thi...